Plant-based diet: A safe Heaven for your body
i. Why is there a need for a predominantly plant-based diet? 1. Healthy, wealthy Heart: A healthy heart means a healthy you. Meat is an excellent source of protein, but it can be highly disadvantageous for your heart. It has a very high content of fat that can be extremely difficult to digest, and it can damage the gut health as well. For this reason, it is crucial to opt for a plant-based diet. Sign up for Root’D meal subscription program and get dubai meal plans . 2. Shed those extra pounds: Maintaining a balanced weight is critical for staying healthy and fit as a balanced weight can keep at the infections and diseases at bay. A plant-based diet is the best way for weight loss. For weight management, contact Root’D and consult a nutritionist to get result-oriented meal plans, based on a plant-based diet. Switching to a plant-based diet is the most effective way to manage weight, especially for the people who are struggling with weight management. 3. Eat plants, li...